Month: December 2017

things-to-do-nyc

The Big Apple is known as the City that Never Sleeps, and there’s no wonder why. If you’re planning a trip to the East Coast, you may be wondering what to do in New York City. You might need to plan for some things like shows, but there are other activities that you can do […]

Woman Shopping in Vitamin Section of Drug Store --- Image by © Hill Street Studios/Brand X/Corbis

What Are They? Omega fatty acids are fats that should make up an important part of your diet. With a traditional Western diet, however, they are often overlooked, increasing a susceptibility to a variety of health problems. They come in different forms and have different benefits, one of the most important of which is maintaining […]